Reduce weight naturally | Home remedies

Ayurvedic home remedies are a blend of commonly used herbs and spices to cure common symptoms and diseases. To cure or prevent any ailment natural herbs are taken in ayurveda as juices, paste, powder, infusion and decoctions etc. ayurveda also prescribes some exercises, massaging techniques, colors, aromas, gems and cleansing therapies as home remedies.
According to Ayurveda all the home remedies comprise of mostly the things that have their usage in homes and have multifarious medicinal usage also. Few such substances are clove, cinnamon, black pepper, cumin, fennel, rock salt, turmeric, coriander, ginger, honey, licorice, garlic, onion, basil and mint.

 Cold and Cough
 Reduce Weight Naturally


Symptoms Following are the signs that indicate the presence of this ailment:

 Severe pain in the affected joints.
 Muscles, ligaments and cartilage become inflamed.
 Movement of the joint becomes extremely painful, especially in cold, windy and
 damp weather. It is notable that if this disease is not taken care of properly at the
 initial stages the joint becomes immobile and may also become permanently deformed.

Causes :

This ailment is caused due to the aggravation of Vata (air) dosha and accumulation of Ama (toxins). Ama gets deposited in the weak areas of the body, joints with a simultaneous aggravation of Vata that is known as Ama Vata (arthritis).

Weak digestion, constipation, overeating and very little physical activity are the symptoms that can develop in a patient of arthritis.

 Remedies :

 Ama must be digested and Vata reduced in the body.
 Digestion should be improved and fasting for one day is beneficial for digesting Ama.  
 Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water is good for curing arthritis.

Dosage: Taken twice a day proves.

Bake one or two egg- plants. Mash and fry in about 2 tablespoons of castor oil. Spices like cumin,coriander, turmeric, garlic and salt can be added while frying.

Take once daily for two to three months for relief.

Half a teaspoon of turmeric powder with warm water helps cure arthritis.   

Dosage: Taken twice a day One raw clove of garlic every day is very beneficial.

This clove can be fried in ghee (clarified butter) or castor oil.

Dosage: Once daily for two-three months.
Guggulu (a herb) is very helpful in curing arthritis. If available, eat half a teaspoon
twice a day after meals with warm water. Paste of 1 teaspoon red chilies and fresh ginger mixed in half a cup of sesame oil and strain. Gently rub this oil on the affected joints.Camphor, wintergreen and cinnamon oils are also beneficial for external application.